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healthy cruise

Emma cruises on deck

5 Ways Taking a Cruise Benefits Your Body and Brain!

08/08/2024

There are lots of health benefits to taking a cruise holiday. The health benefits go far beyond just having time to put your feet up or relax on deck. When people think of cruising, they often associate it with overindulging … Read more

Tags cruise food, Exercise, Gym, healthy cruise, mental health, relaxation
Emma cruises rough seas

Staying Healthy When You Cruise, Avoiding Seasickness – Medications and First Aid Items to Pack

18/06/202514/09/2023

In this post, we talk about seasickness and staying healthy whilst cruising. It may surprise you to know that I do get seasick – but it has never put me off cruising! We will look at: I know I always … Read more

Tags healthy cruise, Seasickness
Emma cruises Venice Bike excursion

Avoid Cruise Ship Weight Gain – 7 Easy Things You Can Do

29/10/202403/05/2019

We’ve all heard horror stories that claim that you’ll put on a pound a day during a cruise, but cruise ship weight gain isn’t inevitable. I’ve never put on weight on a cruise and in this post, I share with … Read more

Tags healthy cruise, weight gain

Hey hey hey, I'm Emma and I LOVE cruising! I took my first cruise when I was 11 and I've been hooked ever since. I create cruise content across YouTube, this website and my social accounts, all with the aim of helping you to find, and take your perfect cruise. 48,000 people receive my best cruise tips, insights and guides every week. You can join them for free by clicking here.

I co-founded The Cruise Globe, the cruise tracker app, where you can track, share and relive cruises like never before (for free!). 🌍🚢

Want to explore, track and share your cruises like never before? 🌍⚓️

Join over 100,000 people on our brand new cruise tracker app, The Cruise Globe. It's completely free and SO much fun. 😇⚓️

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