5 Ways Taking a Cruise Benefits Your Body and Brain!
There are lots of health benefits to taking a cruise holiday. The health benefits go far beyond just having time to put your feet up or relax on deck. When …
Healthy cruise
Staying Healthy When You Cruise, Avoiding Seasickness – Medications and First Aid Items to Pack
In this post we talk about seasickness, and staying healthy whilst cruising. It may surprise you to know that I do get seasick – but it has never put me …
Avoid Cruise Ship Weight Gain – 7 Easy Things You Can Do
We’ve all heard horror stories that claim that you’ll put on a pound a day during a cruise, but cruise ship weight gain isn’t inevitable. I’ve never put on weight …