There are lots of health benefits to taking a cruise holiday. The health benefits go far beyond just having time to put your feet up or relax on deck. When people think of cruising, they often associate it with overindulging at the buffet, sitting about or relaxing by the pool. There are many opportunities to … Read more
In this post we talk about seasickness, and staying healthy whilst cruising. It may surprise you to know that I do get seasick – but it has never put me off cruising! We will look at: I know I always say that I pack light, but I don’t pack light when it comes to medication! … Read more
We’ve all heard horror stories that claim that you’ll put on a pound a day during a cruise, but cruise ship weight gain isn’t inevitable. I’ve never put on weight on a cruise and in this post, I share with you seven easy things you can do to prevent weight gain while still treating yourself. … Read more